Headache Disorders And Sleep
In fact, it’s sort of like the chicken versus egg dilemma — which comes first, the headache or the sleep problem? It can be tricky to distinguish. For one, various sleep disturbances like loss of sleep, oversleeping, or a change in your sleep schedule are triggers for acute migraines and tension-type headaches. On the flip side, headaches that occur at night like cluster headaches can impair sleep. Finally, snoring and underlying sleep disorders can contribute to the transformation from episodic to chronic headaches....